I made the choice to STOP chewing my nails!

I posted on Instagram that I had stopped chewing my nails and the response I got by direct message, asking me how I did it was not surprising!

I, like many of you have chewed my nails since I was very young.
Tried the nasty tasting top coat.
Bribed with rewards.

It’s a strange phenomenon.

Why do our fingers find their way to our mouths when we are in certain energetic states?

When do you catch yourself doing it?

When I’m “mind-fucking”, thinking too hard, trying to figure something out, is when I catch myself.

Does chewing help me solve the problem? Or make me think farther and farther from the solution?

Well, thanks to willpower and knowing I am in control of my body, I figured out how to quit.

By, making the solid, unshakeable CHOICE to quit!

Here’s how!

As soon as I catch my finger in my mouth
I *SNAP* my finger
and say “STOP!”

As if you are your higher-self speaking to your physical self.
Your physical-self speaking to an entity that is controlling your hands and impulses.
The way you speak to your dog trying to eat your cat’s food.

*Snap*
“STOP!”

Discipline.

You can do it!!!