 At the Mythic Party, Mikis saw me sitting, eating peanuts I had found in my purse, leftover from the plane.
He called me over and from his heart pointed out that I was compulsive eating. I disagreed with him at first as I was feeling a rumble in my tummy. He told me he could tell from my energy that it is what I was doing. I listened. I explained to him that I have always been a grazer. He explained to me that doing this drains my energy as blood is constantly having to go to my belly to help digest. He asked if I could trust and only eat (eating as much as I want) during our 3 meals at the event. I said yes! He told me to ask our friend Simon what happened to his energy levels when he quit eating lunch. (This reminds me, I still must ask Simon!) I quit snacks. Later the same day Mikis saw me chewing gum. “You are always chewing.” I told him I chew my nails. I scratch. I pick. I blame it on my “ADHD.” He asked if I could trust his guidance to help myself power up for our advanced workshop coming up. I said yes! I handed my pack of gum to a friend. I’ve had issues around food most of my life. Anorexic. Bulimic. Not being able to eat around people. Restricting myself to raw vegan. It’s fascinating when you look deeper. https://www.google.ca/amp/s/amp.mindbodygreen.com/articles/15-reasons-you-may-be-binge-eating--21094 When I was most lonely, living in my van, some days I sat and only ate chips and handfuls of granola. I now see how lonely I really was. Spending lots of time with people this past week, connecting! I feel healthy! Wow, HUGS to all the past Phoebes. I love you, I love you, I love you!!!! 💜💜💜
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